Gyrotonic Expansion System

Looking for something new? Let Hope take your pilates or yoga experience to a whole new level with the only 3-dimensional GYROTONIC EXPANSION SYSTEM® in Courchevel.

In an intimate one-to-one environment, build internal strength, and enjoy a wider range of motion by freeing yourself from the constraints of floor practice with this revolutionary machine. Offering similar benefits also derived from exercise forms including dance, swimming, and t’ai chi, it’s a holistic approach to your physical wellbeing.

Whether you’ve recently discovered pilates or yoga, you’re recovering from injury, or you’re a professional athlete at the top of your game, the GYROTONIC EXPANSION SYSTEM® protects your body while helping you to work more profoundly – for impressive results!

  • Build internal strength
  • Improve equilibrium
  • Achieve deeper flexibility
  • Rejuvenate your muscles
  • Release pain

Hope says: “The benefits I experienced personally after using the GYROTONIC EXPANSION SYSTEM® encouraged me to complete my Level One training and become the only qualified GYROTONIC® trainer in the Three Valleys.

It’s a crazy looking machine! But it’s a fantastic way to help my clients reach new levels of equilibrium and connectivity, without putting any superfluous strain on their bodies.

I love how the machine facilitates your movements, without doing the work for you. It’s perfect for fans of mountain sports, as it allows you to achieve deeper flexibility and really rejuvenate the muscles you use out on the slopes.

It’s also a wonderful way to release pain and help your body recover from injury. I just know you’re going to love it!”


GYROTONIC® and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.